The health coaching has been valuable sisterly, professional, personalized, motivational guidance that is helping me prioritize my physical and mental health goals, seek fulfillment, identify my obstacles, and make healthy choices in terms of eating, working out,
and getting in the right head space. This coaching is highly supportive
while I rebuild my life as I recover from decades of chronic illness. I wholeheartedly recommend it!
BSJ
Chantal worked with me for around 10 weeks and in those 10 weeks she made me understand so much more about myself. She’s very kindhearted and listens and takes notes! I feel that we
built a bond which helped a lot in the talking process and helped me feel more comfortable with her.
My schedule is really crazy otherwise I don’t think I ever would want to stop having sessions with her! She’s also really fun to speak with!
MA
I needed a health coach to motivate me to take better care of myself and my health, and Chantal, with care and compassion, helped me to holistically find ways to make important self-care improvements. When we started I could not imagine any changes I could make in my life with my busy schedule, but she helped me become more reflective and purposeful with how I spend my time. She helped me talk through my habits and goals to find actionable ways to make these improvements, and I am grateful for the time we worked together.
HS
